"Eve" Returns looking Awesome!

Eve says it's still room for her so make way. Eve is working hard on a new album for 2011, title "Lip Lock". Recently at the 2010 San Diego Pride Festival, Eve stated that the album may be released January 11, 2011.

Bruce Avery & Angelea Preston from A N T M, Cycle 14.

Angelea Preston from Buffalo, New York is an American fashion model, best known as the 3/4 runner up of Cycle 14 of America's Next Top Model.

EBONY KHAN BLACK SWAN...Coming Soon!

I have the pleasure of knowing and watching Ebony make soulful music. I just had to share this with the world. Look out for my girl she's coming!

Bruce Avery meets... Chrisette Michele!

I took a trip to NYC over the weekend and had a chance to meet the lovely Chrisette Michele, is an American R&B and soul singer–songwriter on the Island Def Jam Music Group. She won a Grammy Award for Best Urban/Alternative Performance in 2009 for her song "Be OK".

Message!

I have learned so much about the power of giving. Not money and things. But Time and Effort.. much Peace ~Bruce Avery~

Message!

Do You wanna be happy? Then never, ever be in a hurry to be at the top.. Enjoy your journey, I do... One of my favorite quotes in the whole world that has saved me a bunch of unnecessary foolishness is... “Do your best and forget the rest”... ..much Peace ~Bruce Avery~

Go...Deborah Cox !

Gospel means "good news," reminds exercise guru Donna Richardson Joyner. "And I'm a messenger of good health," she says. That's why Joyner will be leading an aerobic "party with a purpose" at Reid Temple AME Church (11400 Glenn Dale Blvd., Glenn Dale, Md.) this Saturday when BET's Women's Health Symposium tour comes to town.

Despite the name, the all-day (8 a.m.-4 p.m.) event is aimed at the entire family. The schedule includes a men's basketball challenge, cooking demos, free screenings and fun stuff, including a performance by R&B star Deborah Cox. "We remove all the excuses," says Cox, who signed on because she recognizes how challenging it can be to stick with a healthy routine. In keeping with the church setting, Cox will be belting gospel tunes, which she says always get her motivated to move.

Earning a spot on the national tour isn't an honor as much as it's a wake-up call, says Debra Kilpatrick, program director for BET's Women's Health Symposium. Washington was chosen because of its huge health disparities — African-American communities in the region are disproportionately facing high rates of obesity, diabetes and other health risks. The mission of the tour is to "break down barriers and entertain [the public], but ultimately educate them," Kilpatrick says. And just as important is to empower them, by helping them realize that change is possible. "We promote activity, not just the gym," she adds.

Looking good Deborah Cox. Much Luv!